Parkour is a
holistic training discipline using movement that developed from military
obstacle course training. Practitioners aim to get from A to B in the most
efficient way possible.They do this using only their bodies and their
surroundings to propel themselves; furthermore, they try to maintain as much
momentum as is possible in a safe manner. Parkour can include obstacle courses,
running, climbing, swinging, vaulting, jumping,
rolling, quadrupedal movement, and the like, depending
on what movement is deemed most suitable for the given situation.
Parkour is a non-competitive activity, which can be
practiced alone or with others. It can be practiced in any location, but is
usually practiced in urban space.
From: Vikipedia
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